PHASE 1
An introduction to Athletes’ Performance methodology through cohesive theoretical and applied learning. This is the first step into immersing yourself into the unique methodology and reasoning behind the systems that help the top athletes around the world continually succeed at the highest level.
PHASE 2
Increase theoretical and applied understanding of Athletes’ Performance Training System while continuing your development of world-class coaching skills with advanced methodology and progressions. Continue to separate yourself professionally with an emphasis on testing, movement dysfunction and the opportunity to lead training sessions and presentations.
PHASE 3
Provides a complete management system for the professional to assess, evaluate, prescribe and deliver high performance programming. Further increase your theoretical and applied understanding of the Athletes’ Performance Training system with an emphasis on system management tools and the concepts surrounding the creating of a fully integrated system and performance culture .
PHASE 4
Emphasizes identification and correction of movement dysfunction through video analysis and task specific cueing. Further focus will be placed on movement dysfunction in the weight room and programming using the FMS. Lectures will have a distinct focus on advanced program design with separate sessions on Maximum Strength, Mixed Method for Power Development and a Mixed Method for Hypertrophy in Athletes.
